Monthly Archives: December 2010

It will be if you are visiting the new Lou Ruvo Center for Brain Health in Las Vegas. The building is not only beautiful but also serves the function of trying to help people with their brain health. I have … Continue reading →

Check out this blog piece with a very intertesting video discussing how we just might be the wiring diagram of our brain.A difficult technological problem to map the vast complexity of a human brain that leads to some very interesting … Continue reading →

Go check out these 12 iphone apps that will help you with losing weight, kicking the nicotine habit, working out, landing a new job, saving more money, and even finding love. But there were no apps to help improve your … Continue reading →

To achieve most things it is smart to come up with your goals and the plan to achieve them. Go check out this blog post to get a run down on several techniques  to plan and set your goals for … Continue reading →

We all want to maintain as much of our mental ability as possible in our effort to maintain maximum brian health. Exercise is one component another is diet. You might want to try the Mediterranean diet based on new research. … Continue reading →

If you want to increase your body and brain health then one key component is to exercise and have a health diet – but we are always looking for the secret program, the perfect program, the program that will do … Continue reading →

We have all had the ‘blah’ feelings when suffering a cold. A new study indicates why we feel not only sick but also depressed when we have a cold. What the researchers found is that the transporter for serotonin (depression … Continue reading →

Being social is good for your brain health, and now scientist have found an area of the brain which size is correlated with how social you are. Go check out the Neuromarketing blog for their post about the twitter spot … Continue reading →

Part of good brain health which you might not normally think about includes: symapthy, compassion, and empathy. We need to work on all aspects of ourselves and not just be concerned about keeping more of your neurons alive and healthy. … Continue reading →

With the baby boomers reaching beyond middle age there will be a growing importance on how one can fight off aging and keep both the body and brain healthy. We have all read about the use of growth hormone to … Continue reading →