Monthly Archives: December 2010

Is artistic architecture good for your brain health ?

It will be if you are visiting the new Lou Ruvo Center for Brain Health in Las Vegas. The building is not only beautiful but also serves the function of trying to help people with their brain health. I have … Continue reading

Posted in Uncategorized | Leave a comment

I am my brain wiring (connectome) – or am I?

Check out this blog piece with a very intertesting video discussing how we just might be the wiring diagram of our brain.A difficult technological problem to map the vast complexity of a human brain that leads to some very interesting … Continue reading

Posted in Uncategorized | Leave a comment

Iphone apps to help you with your New Year’s resolutions: lose weight, stop smoking, get in shape, find love…

Go check out these 12 iphone apps that will help you with losing weight, kicking the nicotine habit, working out, landing a new job, saving more money, and even finding love. But there were no apps to help improve your … Continue reading

Posted in Uncategorized | Leave a comment

How to set goals and acheive them in the New Year (2011)

To achieve most things it is smart to come up with your goals and the plan to achieve them. Go check out this blog post to get a run down on several techniques  to plan and set your goals for … Continue reading

Posted in Uncategorized | Leave a comment

Want to slow your mental decline – try Mediterranean diet

We all want to maintain as much of our mental ability as possible in our effort to maintain maximum brian health. Exercise is one component another is diet. You might want to try the Mediterranean diet based on new research. … Continue reading

Posted in Uncategorized | Leave a comment

The real secret to your perfect diet + exercise program for the new year – there are no secrets

If you want to increase your body and brain health then one key component is to exercise and have a health diet – but we are always looking for the secret program, the perfect program, the program that will do … Continue reading

Posted in Uncategorized | Leave a comment

Can a cold make you feel depressed – Duh. But why?

We have all had the ‘blah’ feelings when suffering a cold. A new study indicates why we feel not only sick but also depressed when we have a cold. What the researchers found is that the transporter for serotonin (depression … Continue reading

Posted in Uncategorized | Leave a comment