Digital and Neuronal memories: backup the digital ones and keep your brain healthy

while you can’t back up your brain make sure you back up your digital data. As for your memories stored in your neurons try to do your best to keep the brain healthy: exercise, keep learning, eat right, and try to live in an enriched environment. You will be sorry when either of these memory holders fail as you can read from this bloggers experience.

To better health, and longer memories.

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