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Here is a nice collection of brain health information for your weekend reading pleasure. The article nicely ties together a wide range of latest neuroscience and brain health news and makes it all flow together. Go take a read but … Continue reading
Here is a post that examines an interesting question about aging: does our body and mind age at the same rate and time at a functional level? Go over to the site to check out the nice graphs. But basically … Continue reading
Part of good health, including brain health, is maintaiing a lean fit body. But there is a large problem in the world with the rise of obesity. One theory for the cause of this rise over the last several decades … Continue reading
We know one indicator of good brain health is maintaining your memory ability. Now research indicates that having a memory problem might also be a risk factor for future stroke: Those who scored in the bottom 20 percent for verbal … Continue reading
We know that exercise can help reverse brain aging, and reverse the normal shrinkage of the brain in older subects, can mindful meditation also produce similar effects? In this blog post the author describes the results of a recent mindful … Continue reading
An normal and important part of a healthy brain includes being in love. But what does being in love do to our brains. Probably many things as we all have felt. But new research indicates that being in love can … Continue reading
One important aspect of brain health is to keep fit and at a healthy weight. However, over the last several decades people in the developed nations have been packing on the weight. This will have an adverse outcome on your … Continue reading